Gentle Dental of Blue Bell
790 Penllyn Blue Bell Pike, Suite 103, Blue Bell, PA 19422

3 Dental Care Tips that Feed Your Need for a Healthy Smile

While some foods are bad for your teeth, did you know that others are good for them? Learn which foods are best to maintain a healthy smile.

Milk Calcium for All it’s Worth

In addition to building strong teeth and bones, calcium can also prevent many dental diseases. According to family dentistry specialists, eating a diet high in calcium may fight the development of tooth decay. As further evidence of calcium’s benefits, research shows that a diet low in calcium makes your body seek it from teeth and bones, which greatly weakens both. Basically, a lack of calcium can lead to more visits to an affordable dentist. To save your smile from tooth decay, your dentist would like you to consume more of these calcium-filled foods:

  • Milk
  • Cheese
  • Yogurt
  • Kale
  • Broccoli
  • Sardines with bones
  • Salmon

See What Vitamin C can Do for Your Teeth

Studies show that not getting enough vitamin C makes you more likely to get gum disease. See, vitamin C helps your body repair tissue and fight infection. When tooth decay threatens your gums, you need this dental defense or else you’ll be in need of extensive treatment from an affordable dentist. To protect yourself from gum disease and other health problems, dental care specialists recommend eating foods that are high in vitamin C, such as all types of citrus.

Why Fruits and Vegetables Make Your Dentist Smile

According to family dentistry experts, crunching on fruits and vegetables is a powerful dental defense. This is because they require lots of crunching, which wipes bacteria off of teeth. Also, this chewing increases your amount of saliva, which rinses away bacteria. This means that an apple a day also can keep the dentist away.

To learn about our family dentistry practice in Blue Bell, call Gentle Dental of Blue Bell today at (267) 439-4912 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Blue Bell. With 11 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Blue Bell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Blue Bell.

Read What Our Patients Say
Patient Reviews
I’ve been coming to Gentle Dental for 7 years and love it. The hygienist and dentist are very skilled and very friendly and kind. I couldn’t be more happy and pleased with my dental care. […]
Alyce B.
Facilities are clean and inviting. Staff is pleasant and thorough. Dr. Amrut is a pleasure!
Wendy B.
Quality of the care provided is of a high standard, the staff are friendly and the location and hours hours are convenient.
Katie T.
Friendly staff and was taken back in time!
Dana P.
The staff is very professional and courteous.
Erwin A.
Jackie is wonderful and thorough.
Kim I.
I was very nervous and Dr. Amrute and the staff were very friendly and made me feel at ease. The procedure was done quickly and without any pain.
Jaimee M.
Friendly and efficient. Made my son at ease
Ben W.
As a new patient, I was treated as though I’d been there for years. Very personable staff.
Margaret M.
Everything is always above standards!
David P.
Gentle caring hygenist. Understood my concerns and made sure I was comfortable.
Robert M.
I recommended Gentle Dental to my friend. She is as happy with the staff and service as I am!!
Diana R.
Great service and great professional people
Robert L.
Excellent care and service
Daniel R.
My dental hygienist is personable and knows her craft. Dr. Amrute is a genuine and honest man. He makes you feel like you’re a valued patient.
Rachel C.
Everyone at the office was kind, courteous, and compassionate. The dentist was thorough and patient with my questions and took the time to explain procedures.
Jaimee M.
Office staff is very pleasant. Office is conveniently located. They keep to the appointment schedule.
Bethann H.
Nice folks, everything went smoothly.
Anne S.
The visit was very positive. I have a fear of dentists, and everyone from the staff to the dentist made me feel at ease.
Bernadette R.
Friendly staff and dentists. Answered all my questions. Timely.
Ciara M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 10:30 AM - 8:00 PM
  • Tuesday 8:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 8:00 AM - 6:00 PM
  • Friday Closed
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (267) 439-4912
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