Gentle Dental of Blue Bell
790 Pennlyn Pike Blue, PA, 19422, Suite 103, Blue Bell, PA 19422

3 Dental Care Tips that Feed Your Need for a Healthy Smile

While some foods are bad for your teeth, did you know that others are good for them? Learn which foods are best to maintain a healthy smile.

Milk Calcium for All it’s Worth

In addition to building strong teeth and bones, calcium can also prevent many dental diseases. According to family dentistry specialists, eating a diet high in calcium may fight the development of tooth decay. As further evidence of calcium’s benefits, research shows that a diet low in calcium makes your body seek it from teeth and bones, which greatly weakens both. Basically, a lack of calcium can lead to more visits to an affordable dentist. To save your smile from tooth decay, your dentist would like you to consume more of these calcium-filled foods:

  • Milk
  • Cheese
  • Yogurt
  • Kale
  • Broccoli
  • Sardines with bones
  • Salmon

See What Vitamin C can Do for Your Teeth

Studies show that not getting enough vitamin C makes you more likely to get gum disease. See, vitamin C helps your body repair tissue and fight infection. When tooth decay threatens your gums, you need this dental defense or else you’ll be in need of extensive treatment from an affordable dentist. To protect yourself from gum disease and other health problems, dental care specialists recommend eating foods that are high in vitamin C, such as all types of citrus.

Why Fruits and Vegetables Make Your Dentist Smile

According to family dentistry experts, crunching on fruits and vegetables is a powerful dental defense. This is because they require lots of crunching, which wipes bacteria off of teeth. Also, this chewing increases your amount of saliva, which rinses away bacteria. This means that an apple a day also can keep the dentist away.

To learn about our family dentistry practice in Blue Bell, call Gentle Dental of Blue Bell today at (267) 439-4912 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Blue Bell. With 11 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Blue Bell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Blue Bell.

Read What Our Patients Say
Patient Reviews
The employees are freindly, caring, thourogh and acomindating. I look forward to going to the dentist.!!!!!!
Cecilia D.
Excellent Dental care, very professional staff who genuinely care for their patients.
William S.
Nice, clean office. Everyone was so nice. I always hated the dentist but my hygienist was so nice and personable and didn’t scrape my gums to pieces like others have in the past. The dentist was […]
Anna L.
I recommended Gentle Dental to my friend. She is as happy with the staff and service as I am!!
Diana R.
All of the staff were so welcoming and friendly! The dental hygienist, Fern, was great! She was so nice and kept my mind off of being at the dentist which I do not love. The dentist was also […]
Sari F.
Everyone at the office was kind, courteous, and compassionate. The dentist was thorough and patient with my questions and took the time to explain procedures.
Jaimee M.
I fill comfortable going to office because of your care.
Herman G.
Maribeth and Jackie do a great job
Mark W.
Thorough cleaning by friendly, competent hygienist……In house plan makes for a very fair price.
Ann B.
Office staff is very pleasant. Office is conveniently located. They keep to the appointment schedule.
Bethann H.
I was kept informed every step of the way with my surgery. Dentist constantly checked on me to see if I was ok. He did a wonderful job on my surgery and explained all post-op instructions. Made me […]
Nancy B.
Excellent service punctual and easy scheduling. Thank you
Lisa K.
I’ve been coming to Gentle Dental for 7 years and love it. The hygienist and dentist are very skilled and very friendly and kind. I couldn’t be more happy and pleased with my dental care. […]
Alyce B.
On time scheduling for prompt service and friendly, competent staff.
Thomas M.
Thoroughness of the care provided. Friendly staff. Convenient location.
Katie T.
Friendly staff and was taken back in time!
Dana P.
The staff at this office is friendly and professional. I have been going here for 3 years or so and I have only had good experiences.
Brian R.
My dental hygienist is personable and knows her craft. Dr. Amrute is a genuine and honest man. He makes you feel like you’re a valued patient.
Rachel C.
I’ve been going to this practice for years. They’re all nice people. Professional. And they get me in at a monent’s notice when needed.
Jennifer P.
Jackie is an awesome dental hygienist. We have been coming to her for years,
Lauren D.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 11:00 AM - 8:00 PM
  • Tuesday 8:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 8:00 AM - 6:00 PM
  • Friday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (267) 439-4912
Our Location